Promise Vitamin K2 MK-7 100mcg 120 Capsules- Bioactive Menaquinone-7, Bone, Tissue & Heart Health- non-GMO Natto, Vegan and Gluten-Free, Made In Canada
$17.99
- Vitamin K2 MK-7 – 100mcg per dose
- Produces positive changes in skin elasticity and signs of aging, helping you look and feel your best!
- Vitamin K2 may prevent wrinkles and reverse aging
- Skin cells release the matrix-GLA protein to prevent calcification of elastin in the skin.
- There is great significance of vitamin K2 MK7 in the formation of human bones.
- Vitamin K2 MK7 is important for the maintenance of healthy teeth.
- Inhibits bone loss even in bone-related diseases.
- Vegan | Non irradiated | Gluten Free | GMO Free | Made in Canada
Trevor Geall (verified owner) –
I have observed less headaches and brain fog since taking K2-M-7.
Customer (verified owner) –
Vitamin K 2 is an essential nutrient our body needs for functions such as blood clotting and it also contributes to the health of our skin, bones, heart, and brain. We can get it naturally through our intake of dairy products, animal products, and fermented foods. Most adults should be getting between 100 and 300 mcg of vitamin K2 per day, but if you don’t eat a lot of dairy, animal products, or fermented foods, you may have to supplement your diet in order to get all of the vitamin K2 you need daily. I don’t eat a lot of any of these foods, so I like to ensure I am getting the proper daily intake through supplements like this one from Promise.
This K2 supplement comes in a well-sealed opaque plastic bottle that is both air and light tight to retain the efficacy of the vitamin. The supplement comes in the form of 120 capsules, each of which contain 100 mcg of vitamin K2. The instructions state to take one capsule per day, so this bottle will give one person enough vitamin K2 to last approximately 4 months. It is recommended that most adults get between 100 – 300 mcg of vitamin K per day and some people with certain medical conditions may require more. I found the capsules very easy to swallow, but if you have swallowing issues, you can try taking them with a spoonful of applesauce or yogurt. The Promise K2 supplement is made in Canada and bears an NPN number from Health Canada so you can be certain it contains what it claims to contain. This supplement is also vegetarian, non-GMO, gluten and dairy free and contains no fillers or artificial preservatives.
This particular K2 supplement comes in the form of MK-7 which is derived from bacteria. Studies have shown that MK-7 is more likely to reach the bones and liver than MK-4 sourced vitamin K supplements. While MK-7 does convert in the body to MK-4, it is not known how much is converted, that’s why, ideally, you should look for a vitamin K2 supplement with both MK-7 and MK-4 to receive the optimal benefits from your supplement. It needs to be stated that this particular supplement contains only MK-7, so bear that in mind when you are doing your vitamin K2 comparison shopping.
I have used Promise supplements many times and have found them to be high quality, for the most part. This vitamin K2 supplement from Promise is no different…these are high quality vitamin K2 capsules that are approved by Health Canada and at $26.99 for 4 months’ worth, it’s fairly good value. If this supplement had contained MK-4 along with the MK-7, this would’ve been a five-star review. However, since it can now be difficult to find a K2 supplement that contains MK-4, I do recommend this supplement from Promise. I hope this has helped you in your decision-making! Good health to you and yours!
Bella (verified owner) –
I used it and love it. Great vale for the buck.
Amazon Customer (verified owner) –
The purpose of K2 is to transport calcium from the bloodstream to bones and teeth, but it's also said to remove calcium from tissues where it shouldn't be. That seems to be the case. I was having to go for mammograms every 6 months due to micro calcifications near the lymph nodes. After taking K2 for a couple of weeks, the calcifications diminished enough that I now have to go only once a year. So, I'm inclinded to believe it does work as described, and I was only taking it once a day. The only downside is that the capsules taste of mildew, but that seems to be typical of gel caps. These capsules are much smaller than the usual size; these have a 5mm diameter. I wish they came with salmon oil, because those will choke me.
Michelle Hayden (verified owner) –
Straightforward
Amazon Customer (verified owner) –
skin changed for the better, better texture, luminosity. joints hurt less. i'm 39 and have joint issues, especially in wrists and 1 elbow. helpful. i pair this one with magnesium glycinate. just google the two suppies taken together. very beneficial 🙂 if you are medicated with pharmaceuticals, you may not have the same experience as me. take into consideration your lifestyle, how you eat and hydrate yourself before you believe a supplement will do you any good. If you have children, def get them on the mix, too. kid amout, of course. good luck!
Pandion (verified owner) –
Take with your D3 supplements.
ELLA (verified owner) –
Seemed to reduce my bruising